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YMCA YMIND TEEN

 ages 13-18 

Y Mind supports young people to cope with mild to moderate stress, anxiety, and low mood. Our program results show that Y Mind participants experience reduced symptoms, increased overall well-being, and an increased ability to cope with difficult emotions.

This free program is run by caring, trained staff, in a safe supportive environment. Snacks will be provided. 

Information Sessions:

TBD at Windermere, (time) (location) (only for Windermere Students)

Thursday, October 12 at Collingwood Neighborhood House, 4:30-5:30pm in Family Place Room

 

Program Sessions: New Dates

Thursday's November 2 - December 14, from 4-6pm at CNH (5288 Joyce St. Vancouver, BC)

Selection Process:

Sign-up below if you are interested in the program. A facilitator will reach out to you to make sure this program is the right fit  for you. There is a maximum of 12 spots available. 

*please provide your contact information by selecting the sign-up button. A program facilitator will contact you to provide you with more information, answer any questions you may have and determine if this program is the right fit for you. 

For more information, contact

Sanjeev Karwal

He/Him

Director of Youth Services
604-412-3844

skarwal@cnh.bc.ca

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