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YMCA YMIND TEEN

  ages 13-18 

Y Mind supports young people to cope with mild to moderate stress, anxiety, and low mood. Our program results show that Y Mind participants experience reduced symptoms, increased overall well-being, and an increased ability to cope with difficult emotions.

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This free program is run by caring, trained staff, in a safe supportive environment. Snacks will be provided. 

Information Sessions:

Friday, April 21st at Windermere, Lunch time in room 209 (only for Windermere Students)

Friday, April 21st at Collingwood Neighborhood House, 4:30-5:30pm in Multipurpose Room

 

Program Sessions:

April 28 - June 9, Fridays from 4-6pm at CNH (5288 Joyce St. Vancouver, BC, V5R 4X1)

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Selection Process:

Sign-up below if you are interested in the program. A facilitator will reach out to you to make sure this program is the right fit  for you. There is a maximum of 12 spots available. 

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*please provide your contact information by selecting the sign-up button. A program facilitator will contact you to provide you with more information, answer any questions you may have and determine if this program is the right fit for you. 

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For more information, contact

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Sanjeev Karwal

He/Him

Director of Youth Services
604-412-3844

skarwal@cnh.bc.ca

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