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YMCA YMIND TEEN

  ages 13-18 

Y Mind supports young people to cope with mild to moderate stress, anxiety, and low mood. Our program results show that Y Mind participants experience reduced symptoms, increased overall well-being, and an increased ability to cope with difficult emotions.

This free program is run by caring, trained staff, in a safe supportive environment. Snacks will be provided. 

Information Sessions:

Friday, April 21st at Windermere, Lunch time in room 209 (only for Windermere Students)

Friday, April 21st at Collingwood Neighborhood House, 4:30-5:30pm in Multipurpose Room

 

Program Sessions:

April 28 - June 9, Fridays from 4-6pm at CNH (5288 Joyce St. Vancouver, BC, V5R 4X1)

Selection Process:

Sign-up below if you are interested in the program. A facilitator will reach out to you to make sure this program is the right fit  for you. There is a maximum of 12 spots available. 

*please provide your contact information by selecting the sign-up button. A program facilitator will contact you to provide you with more information, answer any questions you may have and determine if this program is the right fit for you. 

For more information, contact

Sanjeev Karwal

He/Him

Director of Youth Services
604-412-3844

skarwal@cnh.bc.ca

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